Bare Food Lunch Menu
We don’t serve fast food, we serve fresh food as fast as we can !
Lunch
Served 12pm to 6pm
Bare Burger (gf, df, sf, v) ~ €10.00
Carrot, parsnip, walnut & goat’s cheese burger served with a parsnip rosti, bare slaw & beetroot hummus
Steak salad (gf, df) ~ €10.00
100% Irish beef, mixed leaf salad, roasted beet, sunblushed tomatoes & candied salted walnuts with a choice of lemon or walnut dressing, served with tomato bread.
Chicken Kebab (sf) ~ €10.00
Marinated chicken with a tahini dipping sauce, side salad & Bare slaw
Superfood Salad (gf, df, sf, v+) ~ €10.00
(add chicken/Prawns €2.50) Baby spinach, avocado, roasted broccoli & almond, roast butternut squash, garlicky kale, quinoa, grated ginger, orange segments, toasted nuts & seeds & dressed with sesame & lemon oil
COCONUT BREADED CHICKEN salad ~ €9.50
Coconut breaded chicken, beetroot, feta, mixed leaves, toasted nuts & a passion fruit dressing
BLACK pudding salad ~ €10.00
Black pudding, chorizo & apple with mixed leaves, blush tomatoes, red onion & a walnut dressing
Bare Seasonal Salad (gf, sf, v) ~ €8.00
Speak to your server or check board for details.
Stir fry of the day
Speak to your server. (add tofu €0 , chicken or prawns €2.50)
Frittata of the day (gf, sf)
Speak to your server, served with salad & slaw
Curry of the day
Speak to your server.
Bare Sandwiches
Choose your bread & Choose your spread!
(add small soup €2.50)
Steak Sandwich (gf, df) ~ €10
Toasted Sandwich served with 100% Irish Beef chargrilled to your liking, with rocket, onion relish & sliced tomato
Honey Chicken Sandwich (gf, sf) ~ €8.00
Honey/Lemon Chicken, mixed leaf, bare slaw & comte cheese
Baked Ham Sandwich (gf) ~ €8.00
BAKED HAM With Bellingham Blue cheese, tomato relish & fresh red onion
Veggie Sandwich (gf, df, sf, v) ~ €7
Beetroot hummus, garlicky kale, roast red pepper, grated carrot & sesame seeds
TLT (GF) ~ €9.00
Turkey steak, lettuce, tomato & bare mayo in a toasted sourdough sandwich, With a side salad & bare slaw
Smoked salmon on brown (GF) ~ €9.00
Smoked salmon, avocado butter or bare mayo, with pickled cucumber & a side salad
Be Your Own Bare
Design your own Sandwich/Salad - see our deli menu
Cold pressed Juices
Fresh Cold Pressed Juices ~ €4.95 (250ml)
Clean and Green
Apple , Cucumber, Spinach, Kale and a twist of Ginger and Lime
The Beetnik
Beetroot, Carrots, Orange , Mint and ginger
Night Vision
Carrot , Apple, TURMERIC and a squeeze of Lemon
The Real Green Juice
Wild greens, turmeric, parsley, kale, ginger & sprout shots
Rainbow Juice
Red peppers, carrot, pear, spinach & beetroot
Smoothies
Design your own Juices or Smoothie
€4.95
Choose from the following; Apple, Orange, Mango, Banana, Grapefruit, Blueberry, Strawberry, Raspberry, Kale, Avocado, Cucumber, Spinach, Beetroot, Carrot
Breakfast Smoothie
Banana, Oats, Strawberries, Cinnamon, Spinach & coconut water
Bare Super Smoothie
Apple, avocado, cucumber, spinach, chia seeds, fresh mint & coconut water with a choice of Spirulina OR Wheatgrass
Peaches & Cream
Peaches, passion fruit, goji berries & coconut milk
Dairy free chocolate milk shake
Raw cacao, nobo ice cream, BANANA, peanut butter & almond milk
Sunshine Blitz
Raspberry, Mango, orange, Lime & coconut water
Just Bee
Banana, Mango, Orange and a sprinkle of Bee Pollen.
Mixed Berry Delight
Blueberries, Banana, Peacan, Goji Berries, Dates, Chai Seeds and Vanilla
Extras ~ €1
• Spirulina • Wheatgrass • Chlorella • Protein- Whey, Pea, Hemp and Rice • Chai Seeds • Maca – ( just for adults ) • Make your own Smoothies!