Would you believe it is now four weeks since we unveiled our Operation Bare Food leaders! Since then they’ve begun a huge transformation in terms of how they eat, how they exercise and how they think about their diet.
Here’s how they got on after this morning’s weigh-in:
- Chelene: down 0.5lbs
- Sandra: down 1lb
- Claire: up 2lbs
- Michael: down 2.5lbs
Well done guys!
If you want to follow along you can – simply log on to our Operation Bare Food page where you will find the shopping list, meals, recipes and exercise for the week.